Smoky Plantain and Shrimp Skillet

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender plantains caramelized in garlic-infused oil, topped with succulent shrimp and a bright lime-cilantro finish. This puerto rican-inspired seafood ready in about 27 minutes pairs medium Green plantains, Vegetable oil, Shrimp for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 2 Puerto Rican cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Peel and slice 2 medium green plantains into 1/2-inch thick rounds. Heat 1/2 cup vegetable oil in a large skillet over medium heat until shimmering, then add plantain slices in a single layer. Fry for 4 minutes per side until golden and tender, then remove and set aside.
  2. Step 2: While plantains cook, mince 3 garlic cloves and mix with 2 tbsp lime juice. Add 1/4 cup diced red bell pepper to the skillet with the garlic-lime mixture, sautéing for 2 minutes until peppers soften.
  3. Step 3: Return plantains to the skillet, add 12 oz shrimp, and toss to coat. Cook for 3-4 minutes until shrimp turn pink and opaque, then stir in 3 tbsp chopped cilantro and cook for 1 minute more until fragrant.

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Frequently asked questions

How long does Smoky Plantain and Shrimp Skillet take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Smoky Plantain and Shrimp Skillet?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium green plantains from drying out.

Can I substitute ingredients in Smoky Plantain and Shrimp Skillet?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smoky Plantain and Shrimp Skillet for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Smoky Plantain and Shrimp Skillet?

Puerto Rican seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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