Smoky Quinoa Stuffed Bell Peppers
Colorful bell peppers filled with a hearty quinoa mixture, smoked paprika, and black beans for a satisfying vegetarian meal.
Cuisine: American
Category: Vegetarian
Prep: 25 minutes. Cook: 40 minutes.
Serves 4.
Ingredients
- 4 bell peppers
- 1 cup, cooked quinoa
- 1 cup, rinsed and drained black beans
- 1/2 cup corn kernels
- 1/4 cup, diced red onion
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 375°F. Cut 4 bell peppers in half lengthwise and remove seeds and membranes. Place the pepper halves in a baking dish.
- Step 2: In a medium bowl, combine 1 cup cooked quinoa, 1 cup rinsed black beans, 1/2 cup corn kernels, 1/4 cup diced red onion, 1 tsp smoked paprika, 1/2 tsp cumin, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 3: Spoon the quinoa mixture evenly into the bell pepper halves, pressing gently to pack.
- Step 4: Bake for 30 minutes until peppers are tender and filling is hot. Let rest for 5 minutes before serving.