Smoky Regional Red Chili with Ground Beef and Pinto Beans
A hearty and smoky red chili featuring ground beef and pinto beans, seasoned with a blend of regional spices for a comforting bowl perfect for game day or cozy dinners. This american-inspired beef ready in about 60 minutes pairs ground beef, medium yellow onion, diced, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 2 tbsp olive oil
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper
- 14 oz diced tomatoes, canned
- 1 1/2 cups pinto beans, cooked or canned drained
- 1 1/2 cups beef broth
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium diced yellow onion and sauté for 5 minutes until translucent.
- Step 2: Add 3 minced garlic cloves and cook for 1 minute until fragrant.
- Step 3: Increase heat to medium-high and add 1 lb ground beef, breaking it up with a spoon. Cook for 6-8 minutes until browned and no longer pink.
- Step 4: Stir in 2 tbsp chili powder, 1 tbsp ground cumin, 1 tsp smoked paprika, 1 tsp dried oregano, and 1/2 tsp cayenne pepper, cooking for 1 minute to toast the spices.
- Step 5: Pour in 14 oz canned diced tomatoes, 1 1/2 cups cooked pinto beans, and 1 1/2 cups beef broth. Stir well and bring to a simmer.
- Step 6: Reduce heat to low, cover partially, and let simmer gently for 30 minutes until the chili thickens and flavors meld.
- Step 7: Season with 1 tsp salt and 1/2 tsp black pepper to taste. Serve hot with your favorite toppings.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoky Regional Red Chili with Ground Beef and Pinto Beans take to make?
Total time is about 60 minutes (15 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Regional Red Chili with Ground Beef and Pinto Beans?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.
Can I substitute ingredients in Smoky Regional Red Chili with Ground Beef and Pinto Beans?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Regional Red Chili with Ground Beef and Pinto Beans for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Smoky Regional Red Chili with Ground Beef and Pinto Beans?
American beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.