Smooth Coconut Curry Soup with Tofu

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A velvety, dairy-free coconut curry soup with silken tofu and fragrant spices, finished with a hint of lime for a seamless, comforting bowl. This Asian-inspired soup recipe (dairy-free), ready in about 25 minutes, pairs coconut milk, tofu, curry powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large pot, combine 1 can coconut milk, 2 tsp curry powder, 2 minced garlic cloves, and 1 tbsp grated ginger; bring to a gentle simmer over medium heat for 3 minutes, stirring constantly to prevent scorching.
  2. Step 2: Add 14 oz cubed firm tofu and 2 cups vegetable broth, then simmer for 10 minutes until tofu is heated through and flavors meld.
  3. Step 3: Stir in 3 torn kaffir lime leaves and 2 cups baby spinach, cooking for 2-3 minutes until spinach wilts and the soup is heated through.
  4. Step 4: Remove from heat, discard kaffir lime leaves, and stir in 1 tbsp lime juice; serve hot with a sprinkle of fresh cilantro.

Frequently asked questions

How long does Smooth Coconut Curry Soup with Tofu take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Smooth Coconut Curry Soup with Tofu?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut milk from drying out.

Can I substitute ingredients in Smooth Coconut Curry Soup with Tofu?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Smooth Coconut Curry Soup with Tofu for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Smooth Coconut Curry Soup with Tofu dairy-free?

Yes — this recipe is tagged dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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