Sofrito-Infused Chicken with Green Plantains
Tender chicken thighs simmered in a rich sofrito base and served with creamy mashed green plantains for a comforting Puerto Rican classic. This Puerto Rican-inspired chicken recipe, ready in about 60 minutes, pairs Chicken thighs, Green plantains, Onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb Chicken thighs
- 2 medium Green plantains
- 1/2 cup Onion
- 1/4 cup Bell pepper
- 1/2 cup Tomato
- 2 cloves Garlic
- 2 tbsp Annatto oil
- 1 cup Chicken broth
- 1/2 tsp Salt
- 1/4 tsp Cumin
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Peel plantains and slice into 1/2-inch rounds. Boil in a pot of salted water for 10 minutes until tender. Drain and mash with a fork until smooth. Set aside.
- Step 2: Heat annatto oil in a large pot over medium heat. Add diced onion, bell pepper, and tomato, and cook for 5 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.
- Step 3: Add chicken thighs, salt, and cumin. Stir to coat and cook for 2 minutes. Pour in chicken broth, bring to a simmer, and cover. Cook for 30 minutes until chicken is tender.
- Step 4: Remove chicken from pot and set aside. Skim excess fat from cooking liquid. Return chicken to the pot and simmer for 5 more minutes. Serve with mashed green plantains.









