Sofrito-Infused White Bean Stew

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A deeply flavored stew featuring cannellini beans simmered in a Spanish-inspired sofrito base with tomatoes and herbs. This spanish-inspired soups (vegetarian) ready in about 50 minutes pairs (15 oz each) cannellini beans, tomatoes, large onions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 6 Spanish cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Drain and rinse cannellini beans. Dice 1 large onion and mince 3 garlic cloves.
  2. Step 2: Heat 2 tbsp olive oil in a large pot over medium heat. Sauté onions for 5 minutes until soft, then add minced garlic and cook for 1 minute until fragrant.
  3. Step 3: Stir in 1 tsp paprika, 1/2 tsp dried oregano, and 1 cup diced tomatoes. Cook for 2 minutes, then add beans, 2 cups chicken broth, and 1/4 tsp salt. Simmer uncovered for 20 minutes, stirring occasionally.
  4. Step 4: Remove from heat, stir in 2 tbsp chopped parsley, and serve hot.

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Frequently asked questions

How long does Sofrito-Infused White Bean Stew take to make?

Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sofrito-Infused White Bean Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (15 oz each) cannellini beans from drying out.

Can I substitute ingredients in Sofrito-Infused White Bean Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sofrito-Infused White Bean Stew for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sofrito-Infused White Bean Stew vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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