Soleil de Mer Seafood Risotto

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A light, creamy seafood risotto inspired by the shimmer of sunlight on ocean waves, featuring shrimp, scallops, and saffron. This mediterranean-inspired seafood ready in about 40 minutes pairs arborio rice, peeled and deveined shrimp, scallops for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat broth in a saucepan over low heat. In a large skillet, sauté onion and garlic until translucent.
  2. Step 2: Add rice and stir for 2 minutes. Pour in white wine and let it absorb completely.
  3. Step 3: Begin adding warm broth, 1/2 cup at a time, stirring frequently until absorbed before adding more. Continue until rice is al dente (about 18-20 minutes).
  4. Step 4: Meanwhile, cook shrimp and scallops in a separate pan until opaque (3-4 minutes).
  5. Step 5: Stir saffron water into risotto. Mix in cooked seafood, butter, parmesan, salt, and pepper. Serve immediately.

Frequently asked questions

How long does Soleil de Mer Seafood Risotto take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Soleil de Mer Seafood Risotto?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep arborio rice from drying out.

Can I substitute ingredients in Soleil de Mer Seafood Risotto?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Soleil de Mer Seafood Risotto for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Soleil de Mer Seafood Risotto?

Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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