Solemn Mushroom and Lentil Stew with Thyme

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty lentil stew enriched with earthy mushrooms and fresh thyme, perfect for a thoughtful, soothing meal. This Mediterranean-inspired vegan recipe, ready in about 60 minutes, pairs brown lentils, cremini mushrooms, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 45 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse 1 cup of brown lentils under cold water and set aside.
  2. Step 2: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium diced yellow onion, 3 minced garlic cloves, 1 large diced carrot, and 1 diced celery stalk. Sauté for 7 minutes until vegetables are softened and fragrant.
  3. Step 3: Add 8 oz sliced cremini mushrooms to the pot and cook for 5 minutes until they release their moisture and begin to brown.
  4. Step 4: Stir in the rinsed lentils, 4 cups vegetable broth, 1 tbsp chopped fresh thyme, 1 bay leaf, 1 tsp salt, and 1/2 tsp black pepper. Bring to a boil, then reduce heat to low and simmer uncovered for 30-35 minutes until lentils are tender and stew thickens.
  5. Step 5: Remove bay leaf, adjust seasoning if needed, and serve warm.