Sopa de Frijoles con Achiote
A hearty black bean soup infused with achiote, slow-simmered with vegetables and served with a bright lime-cilantro garnish. This puerto rican-inspired soups (vegetarian) ready in about 95 minutes pairs (rinsed) dried black beans, achiote paste, (diced) carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup (rinsed) dried black beans
- 1 1/2 tbsp achiote paste
- 1/2 cup (diced) carrots
- 1/2 cup (diced) celery
- 1/4 cup (diced) green bell pepper
- 2 (minced) garlic cloves
- 4 cups chicken stock
- 2 tbsp lime juice
- 3 tbsp (chopped) fresh cilantro
Instructions
- Step 1: In a large pot, combine 1 cup rinsed dried black beans, 4 cups chicken stock, 1/2 cup diced carrots, 1/2 cup diced celery, 1/4 cup diced green bell pepper, and 2 minced garlic cloves. Bring to a boil, then reduce heat to low and simmer for 1 hour until beans are tender.
- Step 2: Stir in 1 1/2 tbsp achiote paste and simmer for an additional 15 minutes until flavors meld and soup thickens slightly. Remove from heat.
- Step 3: Use an immersion blender to puree half the soup until smooth, then return to the pot and stir in 2 tbsp lime juice. Simmer for 5 more minutes on low heat.
- Step 4: Serve hot, garnished with 3 tbsp chopped cilantro and a lime wedge on the side.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sopa de Frijoles con Achiote take to make?
Total time is about 95 minutes (10 min prep + 85 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sopa de Frijoles con Achiote?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (rinsed) dried black beans from drying out.
Can I substitute ingredients in Sopa de Frijoles con Achiote?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sopa de Frijoles con Achiote for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sopa de Frijoles con Achiote vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Swapped butter for olive oil to keep it lighter. Still delicious.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Very good for a 85-minute recipe. Would bump up the spice level though.