Southwestern Veggie Quesadillas with Honey-Cinnamon Dip
Crispy cheese and vegetable-filled tortillas served with a sweet-spiced honey dip, a crowd-pleasing meal for all ages. This Mexican-inspired kid-friendly recipe (vegetarian), ready in about 25 minutes, pairs flour tortillas, cheddar cheese, corn kernels for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/4 cup corn kernels
- 1/2 cup diced bell peppers
- 1/4 cup diced red onion
- 1 tbsp butter
- 1/4 cup honey
- 1/2 tsp cinnamon
- 1/4 tsp cayenne pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat a large nonstick skillet over medium heat. Place 2 flour tortillas in skillet and evenly sprinkle 1/2 cup shredded cheddar cheese over each, then top with 1/4 cup corn kernels, 1/2 cup diced bell peppers, and 1/4 cup diced red onion.
- Step 2: Cover with remaining 2 tortillas and press gently with a spatula. Cook for 3-4 minutes per side until golden brown and cheese melts, pressing down occasionally to seal.
- Step 3: While quesadillas cook, whisk 1/4 cup honey, 1/2 tsp cinnamon, and 1/4 tsp cayenne pepper in a small bowl until smooth.
- Step 4: Cut quesadillas into wedges and serve immediately with honey-cinnamon dip for dipping.









