Soy-Ginger Glazed Salmon with Sesame Noodles
Pan-seared salmon glazed with a savory soy-ginger sauce served over warm sesame noodles for an Asian-inspired meal. This Asian-inspired seafood recipe, ready in about 30 minutes, pairs salmon fillets, skin on, soy sauce, fresh ginger, grated for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets, skin on
- 1/4 cup soy sauce
- 2 tsp fresh ginger, grated
- 2 tbsp honey
- 1 tbsp rice vinegar
- 2 tbsp sesame oil
- 3 garlic cloves, minced
- 8 oz soba noodles
- 2 stalks green onions, thinly sliced
- 1 tbsp toasted sesame seeds
- 1/4 tsp (optional) red pepper flakes
The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Pans + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a small bowl, whisk together 1/4 cup soy sauce, 2 tsp grated fresh ginger, 2 tbsp honey, 1 tbsp rice vinegar, and 1 tbsp sesame oil to create the glaze.
- Step 2: Bring a large pot of water to a boil. Add 8 oz soba noodles and cook for 5 minutes until just tender. Drain and toss with remaining 1 tbsp sesame oil and 2 thinly sliced green onions.
- Step 3: Heat a large nonstick skillet over medium-high heat. Add 4 salmon fillets skin side down and cook for 4-5 minutes until the skin is crispy. Flip salmon and brush generously with the soy-ginger glaze. Cook an additional 3-4 minutes until salmon is cooked through and glaze is sticky.
- Step 4: Serve salmon fillets over the sesame noodles, sprinkle 1 tbsp toasted sesame seeds and 1/4 tsp red pepper flakes over the top for a hint of heat.








