Spanish-Style Garlic and Paprika Chicken Thighs
Pan-seared chicken thighs seasoned with smoked paprika and garlic, delivering a vibrant dish with crispy skin and tender meat. This Spanish-inspired chicken recipe, ready in about 25 minutes, pairs bone-in chicken thighs, smoked paprika, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces, skin on bone-in chicken thighs
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 4 cloves, minced fresh garlic cloves
- 3 tbsp olive oil
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 tbsp, chopped fresh parsley
- for serving lemon wedges
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat dry 6 bone-in chicken thighs with skin. In a small bowl, combine 2 tsp smoked paprika, 1 tsp garlic powder, 1 1/2 tsp salt, and 1 tsp black pepper. Rub this spice mix evenly over both sides of the chicken thighs.
- Step 2: Heat 3 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the chicken thighs skin-side down and cook without moving for 7-8 minutes until the skin is deeply golden and crispy.
- Step 3: Flip the chicken and add 4 minced fresh garlic cloves to the pan. Cook for another 6-7 minutes until the chicken is cooked through (internal temperature 165°F) and the garlic is fragrant and slightly toasted.
- Step 4: Remove from heat, sprinkle 2 tbsp chopped fresh parsley over the chicken, and serve immediately with lemon wedges to squeeze on top.







