Speedy Avocado & Smoked Salmon Sushi Rolls
No-cook, protein-packed sushi rolls with creamy avocado, smoky salmon, and crisp cucumber—ready in 10 minutes for a refreshing reset meal that avoids common Whole30 triggers. This Asian-inspired Whole30 recipe, ready in about 10 minutes, pairs smoked salmon, avocado, cucumber for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz, cut into 1/4-inch strips smoked salmon
- 1 medium, sliced 1/4 inch thick avocado
- 1/2 medium, peeled and julienned cucumber
- 4 (3-inch diameter) rice paper wrappers
- 1 tsp wasabi paste
- 2 tbsp, chopped fresh cilantro
- 1/2, cut into wedges lime
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Place rice paper wrappers on a damp towel. Layer 1 slice avocado, 1/4 oz smoked salmon, and 2 tbsp cucumber on the lower third of each wrapper.
- Step 2: Fold sides inward over filling, then roll tightly toward the opposite edge, sealing with a drop of water on the rice paper edge.
- Step 3: Slice each roll diagonally into 3 pieces. Arrange on a plate and top with 1/2 tsp wasabi paste, cilantro, and a lime wedge.
- Step 4: Serve immediately with extra lime wedges for squeezing over the top.
