Spiced Coconut Beef Stir-Fry with Bell Peppers
Tender strips of beef stir-fried with colorful bell peppers and a fragrant blend of coconut aminos and warming spices for a quick Whole30-friendly dinner. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 25 minutes pairs coconut aminos, grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips yellow bell pepper
- 1 large, sliced into thin strips green bell pepper
- 3 tbsp coconut aminos
- 1 tbsp, grated fresh ginger
- 4, minced garlic cloves
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/4 tsp (optional) red pepper flakes
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 cup chopped, for garnish fresh cilantro
Instructions
- Step 1: Heat 2 tbsp olive oil in a large wok or skillet over medium-high heat until shimmering. Add 1 lb thinly sliced flank steak and sear for 2-3 minutes without stirring until browned on one side, then stir and cook another 2 minutes until browned all over. Remove beef and set aside.
- Step 2: In the same skillet, add 4 minced garlic cloves and 1 tbsp grated fresh ginger. Sauté for 30 seconds until fragrant.
- Step 3: Add 1 sliced red bell pepper, 1 sliced yellow bell pepper, and 1 sliced green bell pepper. Stir-fry for 5 minutes until peppers are tender-crisp.
- Step 4: Return beef to the skillet along with 3 tbsp coconut aminos, 1 tsp ground cumin, 1 tsp smoked paprika, 1/4 tsp red pepper flakes, 1 tsp sea salt, and 1/2 tsp black pepper. Toss to combine and cook for 2 more minutes until sauce thickens slightly.
- Step 5: Remove from heat and garnish with 1/4 cup chopped fresh cilantro before serving.
Equipment for this recipe
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Frequently asked questions
How long does Spiced Coconut Beef Stir-Fry with Bell Peppers take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Coconut Beef Stir-Fry with Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep coconut aminos from drying out.
Can I substitute ingredients in Spiced Coconut Beef Stir-Fry with Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Coconut Beef Stir-Fry with Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spiced Coconut Beef Stir-Fry with Bell Peppers whole30?
Yes — this recipe is tagged whole30, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.