Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Lean kangaroo steaks seasoned and grilled to perfection, served with a rich sauce made from wattleseed and cracked peppercorns for a distinctly Australian flavor. This australian-inspired beef ready in about 30 minutes blends steaks (5 oz each) kangaroo steaks, olive oil, sea salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Australian cuisine 350 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Rub 4 kangaroo steaks with 2 tbsp olive oil, then season both sides with 1 tsp sea salt, 1 tsp cracked black peppercorns, and 1 tbsp ground wattleseed.
  2. Step 2: Heat a grill pan over medium-high heat and cook the steaks for 3-4 minutes per side for medium rare, until the exterior is well seared and the interior is pink.
  3. Step 3: Remove steaks and let rest while preparing the sauce: melt 3 tbsp butter in a skillet over medium heat, add 1 small finely chopped shallot and sauté for 2-3 minutes until translucent.
  4. Step 4: Add 1 cup beef stock and simmer for 5 minutes until reduced by half, then stir in 1/4 cup heavy cream and simmer for another 2 minutes until sauce thickens and coats the back of a spoon.
  5. Step 5: Serve the kangaroo steaks drizzled with the wattleseed peppercorn sauce.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes