Spiced Kangaroo Stir-Fry with Macadamia and Kakadu Plum Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A lean kangaroo stir-fry seasoned with native Australian spices, finished with a creamy macadamia and tangy Kakadu plum sauce. This australian-inspired beef (low fat) ready in about 25 minutes blends thinly sliced kangaroo loin, roughly chopped macadamia nuts, Kakadu plum puree into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 360 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Australian cuisine 360 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp sesame oil in a large wok over high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp grated fresh ginger, stir-frying for 30 seconds until fragrant but not browned.
  2. Step 2: Add 1 lb thinly sliced kangaroo loin and 1 tsp ground wattleseed, stir-fry for 3-4 minutes until the meat is just cooked and slightly pink inside.
  3. Step 3: Toss in 1 medium sliced red capsicum and 1 cup snow peas, stir-frying for another 2 minutes until vegetables are tender-crisp.
  4. Step 4: Stir in 2 tbsp soy sauce, 3 tbsp Kakadu plum puree, and 1/2 cup roughly chopped macadamia nuts, cooking for 1 more minute until the sauce thickens slightly and coats the meat and vegetables.
  5. Step 5: Remove from heat, sprinkle 2 sliced spring onions and 1/2 tsp black pepper on top, and serve immediately with steamed jasmine rice or noodles.

Frequently asked questions

How long does Spiced Kangaroo Stir-Fry with Macadamia and Kakadu Plum Sauce take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Spiced Kangaroo Stir-Fry with Macadamia and Kakadu Plum Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Spiced Kangaroo Stir-Fry with Macadamia and Kakadu Plum Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Kangaroo Stir-Fry with Macadamia and Kakadu Plum Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spiced Kangaroo Stir-Fry with Macadamia and Kakadu Plum Sauce low fat?

Yes — this recipe is tagged low fat based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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