Spiced Lamb Rump with Davidson's Plum Reduction and Roasted Root Vegetables
Juicy lamb rump rubbed with native Australian spices, served with a tangy Davidson's plum sauce and a medley of caramelized roasted root vegetables. This australian-inspired lamb ready in about 65 minutes pairs trimmed lamb rump, ground coriander, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 700 g, trimmed lamb rump
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp olive oil
- 1/3 cup Davidson's plum jam
- 2 tbsp red wine vinegar
- 2 medium, peeled and cut into 1-inch chunks carrot
- 2 medium, peeled and cut into 1-inch chunks parsnip
- 1 large, peeled and cubed sweet potato
- 3 rosemary sprigs
- 4, peeled and crushed garlic cloves
Instructions
- Step 1: Preheat oven to 425°F (220°C). In a small bowl, mix 1 tsp ground coriander, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Rub this spice mix over 700 g trimmed lamb rump.
- Step 2: Toss 2 chopped carrots, 2 chopped parsnips, 1 cubed sweet potato, 3 tbsp olive oil, 3 rosemary sprigs, and 4 crushed garlic cloves with 1/2 tsp salt in a roasting pan. Roast vegetables for 35-40 minutes until golden and tender, tossing halfway.
- Step 3: Heat a large ovenproof skillet over medium-high heat. Sear the spiced lamb rump for 3 minutes per side until browned.
- Step 4: Transfer the skillet with lamb to the oven and roast for 12-15 minutes for medium-rare, or until desired doneness.
- Step 5: Remove lamb and rest for 10 minutes. Meanwhile, in a small saucepan, combine 1/3 cup Davidson's plum jam and 2 tbsp red wine vinegar. Simmer over low heat for 5 minutes until thickened into a tangy sauce.
- Step 6: Slice the lamb rump and serve it alongside roasted root vegetables, drizzled with the Davidson's plum reduction.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Lamb Rump with Davidson's Plum Reduction and Roasted Root Vegetables take to make?
Total time is about 65 minutes (15 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Lamb Rump with Davidson's Plum Reduction and Roasted Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed lamb rump from drying out.
Can I substitute ingredients in Spiced Lamb Rump with Davidson's Plum Reduction and Roasted Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Lamb Rump with Davidson's Plum Reduction and Roasted Root Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spiced Lamb Rump with Davidson's Plum Reduction and Roasted Root Vegetables?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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