Spiced Pineapple and Black Bean Tacos with Cilantro Lime Slaw

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Vibrant vegan tacos filled with spiced grilled pineapple, smoky black beans, and a zesty cilantro lime slaw for brightness and crunch. This latin american-inspired tacos & burritos (vegan) ready in about 30 minutes pairs fresh pineapple, black beans canned, drained and rinsed, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 4 Latin American cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a skillet over medium-high heat. Add 1 cup diced fresh pineapple and sauté for 4-5 minutes until caramelized and golden. Remove and set aside.
  2. Step 2: In the same skillet, add remaining 1 tbsp olive oil. Stir in 1 can drained and rinsed black beans, 1 tsp ground cumin, 1/2 tsp smoked paprika, and 1/2 tsp garlic powder. Cook for 3-4 minutes until beans are heated through and spices are fragrant.
  3. Step 3: In a bowl, toss 2 cups shredded green cabbage with 1/4 cup chopped fresh cilantro, 2 tbsp lime juice, 1 tbsp maple syrup, 1/2 tsp salt, and 1/4 tsp black pepper to make the cilantro lime slaw.
  4. Step 4: Warm 8 small corn tortillas in a dry skillet or microwave until pliable.
  5. Step 5: Assemble the tacos by dividing the spiced black beans evenly among the tortillas, topping with caramelized pineapple and a generous spoonful of cilantro lime slaw. Serve immediately.

Frequently asked questions

How long does Spiced Pineapple and Black Bean Tacos with Cilantro Lime Slaw take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Pineapple and Black Bean Tacos with Cilantro Lime Slaw?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh pineapple from drying out.

Can I substitute ingredients in Spiced Pineapple and Black Bean Tacos with Cilantro Lime Slaw?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Pineapple and Black Bean Tacos with Cilantro Lime Slaw for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spiced Pineapple and Black Bean Tacos with Cilantro Lime Slaw vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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