Spiced Red Level Beef Stew with Root Vegetables
A hearty stew featuring tender beef simmered with warming spices and colorful root vegetables inspired by Alabama regional flavors. This american southern-inspired beef ready in about 155 minutes pairs beef chuck, cut into 1-inch cubes, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 3 tbsp olive oil
- 1 large yellow onion, diced
- 3 medium carrots, peeled and sliced
- 2 medium parsnips, peeled and sliced
- 4 garlic cloves, minced
- 4 cups beef broth
- 2 tbsp tomato paste
- 2 bay leaves
- 3 fresh thyme sprigs
- 2 tbsp all-purpose flour
Instructions
- Step 1: Season 2 lbs beef chuck cubes with 1 1/2 tsp salt, 1 tsp black pepper, 2 tsp smoked paprika, and 1 tsp ground cumin. Toss to coat evenly.
- Step 2: Heat 3 tbsp olive oil in a large Dutch oven over medium-high heat. Add the beef in batches, browning on all sides for about 4-5 minutes per batch. Remove browned beef and set aside.
- Step 3: Reduce heat to medium, add 1 large diced yellow onion, 3 sliced carrots, and 2 sliced parsnips to the pot. Sauté for 6 minutes until softened. Add 4 minced garlic cloves and sauté another minute until fragrant.
- Step 4: Stir in 2 tbsp tomato paste and cook for 2 minutes to deepen flavor. Sprinkle 2 tbsp all-purpose flour over vegetables and stir to coat evenly.
- Step 5: Return the beef to the pot and pour in 4 cups beef broth. Add 2 bay leaves and 3 fresh thyme sprigs. Bring to a boil, then reduce heat to low and simmer covered for 2 hours until beef is tender and stew thickens.
- Step 6: Remove bay leaves and thyme sprigs before serving the stew hot, garnished with fresh herbs if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spiced Red Level Beef Stew with Root Vegetables take to make?
Total time is about 155 minutes (25 min prep + 130 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spiced Red Level Beef Stew with Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salt from drying out.
Can I substitute ingredients in Spiced Red Level Beef Stew with Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spiced Red Level Beef Stew with Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spiced Red Level Beef Stew with Root Vegetables?
American Southern beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.