Spiced Shrimp Fajita Sheet Pan Dinner

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Succulent shrimp roasted with colorful bell peppers and onions, seasoned with smoky fajita spices for a quick, high-protein dinner. This mexican-inspired whole30 (whole30, high protein) ready in about 22 minutes pairs peeled and deveined large shrimp, olive oil, chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Mexican cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. In a large bowl, toss 1 lb peeled and deveined large shrimp with 3 tbsp olive oil, 1 tbsp chili powder, 1 tsp smoked paprika, 1 tsp ground cumin, 1/2 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
  2. Step 2: Add 1 large sliced red bell pepper, 1 large sliced yellow bell pepper, 1 large sliced green bell pepper, and 1 medium sliced red onion to the bowl and toss to combine with the shrimp and spices.
  3. Step 3: Spread the shrimp and vegetables in a single layer on a rimmed sheet pan.
  4. Step 4: Roast for 10-12 minutes, stirring halfway through, until the shrimp are opaque and cooked through and the vegetables are tender with charred edges.
  5. Step 5: Remove from oven and drizzle 2 tbsp fresh lime juice over the mixture.
  6. Step 6: Garnish with 1/4 cup chopped fresh cilantro before serving, optionally wrapped in lettuce leaves or served with compliant tortillas.

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Frequently asked questions

How long does Spiced Shrimp Fajita Sheet Pan Dinner take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Shrimp Fajita Sheet Pan Dinner?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep olive oil from drying out.

Can I substitute ingredients in Spiced Shrimp Fajita Sheet Pan Dinner?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Shrimp Fajita Sheet Pan Dinner for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spiced Shrimp Fajita Sheet Pan Dinner whole30?

Yes — this recipe is tagged whole30, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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