Spiced Singh-Style Tandoori Chicken Thighs

By AislePrompt Editorial · Published 2026-05-17 · Updated 2026-05-17

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Juicy chicken thighs marinated in a fragrant blend of yogurt and traditional Indian spices, roasted to smoky perfection. This Indian-inspired chicken recipe, ready in about 45 minutes, pairs bone-in chicken thighs, plain yogurt, ginger-garlic paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 Indian cuisine 350 cal/serving

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Ingredients

6 pieces (about 2 lbs) bone-in chicken thighs
1 cup plain yogurt
2 tbsp ginger-garlic paste
1 tbsp ground cumin
1 tbsp ground coriander
1 tbsp garam masala
1 tsp red chili powder
1/2 tsp turmeric powder
2 tbsp lemon juice
1 1/2 tsp salt
2 tbsp vegetable oil

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Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

FineDine Stainless Steel Mixing Bowls Set, Dishwasher Safe, 6 Piece Metal Mixing Bowls For Kitchen, Nesting, Large, Small, Big Food Prep, Cooking, Baking
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Instructions

Step 1: In a large bowl, combine 1 cup plain yogurt, 2 tbsp ginger-garlic paste, 1 tbsp ground cumin, 1 tbsp ground coriander, 1 tbsp garam masala, 1 tsp red chili powder, 1/2 tsp turmeric powder, 2 tbsp lemon juice, and 1 1/2 tsp salt. Mix well to form a smooth marinade.
Step 2: Add 6 bone-in chicken thighs (about 2 lbs) to the marinade, coating each piece thoroughly. Cover and refrigerate for at least 4 hours, preferably overnight, to let the flavors penetrate.
Step 3: Preheat your oven to 425°F (220°C). Line a baking tray with foil and lightly brush with 1 tbsp vegetable oil.
Step 4: Arrange the marinated chicken thighs on the tray and brush the tops with the remaining 1 tbsp vegetable oil. Roast for 25-30 minutes until the chicken is cooked through and the edges are slightly charred, turning once halfway.
Step 5: Remove from oven and let rest for 5 minutes before serving. The chicken should be juicy with a vibrant, spiced crust.