Spiced Vegetable Stir-Fry with Sesame-Ginger Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A colorful medley of fresh vegetables quickly stir-fried with a savory sesame-ginger sauce for a healthy, vibrant meal. This Asian-inspired Father’s Day recipe (vegetarian), ready in about 25 minutes, pairs broccoli florets, red bell pepper, sliced, snap peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp sesame oil in a large wok or skillet over high heat until shimmering.
  2. Step 2: Add 1 tbsp minced fresh ginger and 2 minced garlic cloves, stir-frying for 30 seconds until fragrant.
  3. Step 3: Toss in 2 cups broccoli florets, 1 medium sliced red bell pepper, 1 cup snap peas, 1 large julienned carrot, and 1 cup halved baby corn. Stir-fry for 5-6 minutes until vegetables are crisp-tender and vibrant.
  4. Step 4: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp honey.
  5. Step 5: Pour the sauce over the vegetables and toss to coat evenly. Cook for an additional 1-2 minutes until sauce slightly thickens.
  6. Step 6: Remove from heat and sprinkle with 1 tbsp toasted sesame seeds and 2 sliced green onions before serving over steamed rice or noodles.

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