Spicy Garlic Stir-Fried Beef with Bell Peppers
Quick stir-fried tender beef strips with crisp bell peppers and a spicy garlic soy sauce that brings bold flavor to your dinner table. This chinese-inspired stir fry ready in about 30 minutes pairs flank steak, soy sauce, cornstarch for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb flank steak
- 3 tbsp soy sauce
- 1 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 large red bell pepper
- 1 large green bell pepper
- 1 medium yellow onion
- 4 garlic cloves
- 1 tbsp grated fresh ginger
- 1 tsp red chili flakes
- 1 tsp brown sugar
- 1 tsp sesame oil
- 2, sliced scallions
Instructions
- Step 1: Thinly slice 1 lb flank steak against the grain into 1/4-inch strips. In a bowl, toss the beef with 3 tbsp soy sauce and 1 tbsp cornstarch until evenly coated; set aside for 10 minutes.
- Step 2: Slice 1 large red bell pepper, 1 large green bell pepper, and 1 medium yellow onion into thin strips. Mince 4 garlic cloves and grate 1 tbsp fresh ginger.
- Step 3: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add the marinated beef strips in a single layer and stir-fry for 2-3 minutes until just browned but not fully cooked. Remove beef and set aside.
- Step 4: In the same wok, add the sliced bell peppers and onion. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
- Step 5: Add the minced garlic, grated ginger, 1 tsp red chili flakes, and 1 tsp brown sugar to the vegetables. Stir-fry for 30 seconds until aromatic.
- Step 6: Return the beef to the wok along with 1 tsp sesame oil. Stir everything together and cook for another 2 minutes until the beef is cooked through and the sauce coats the ingredients.
- Step 7: Garnish with 2 sliced scallions before serving hot over steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Spicy Garlic Stir-Fried Beef with Bell Peppers take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Garlic Stir-Fried Beef with Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.
Can I substitute ingredients in Spicy Garlic Stir-Fried Beef with Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Garlic Stir-Fried Beef with Bell Peppers for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spicy Garlic Stir-Fried Beef with Bell Peppers?
Chinese stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.