Spicy Ginger-Garlic Ground Beef Stir-Fry with Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring lean ground beef seared with fresh ginger and garlic, tossed with crisp broccoli in a tangy coconut aminos sauce. This asian-inspired whole30 ready in about 30 minutes pairs ground beef, broccoli, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 2 Asian cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 12 oz ground beef, breaking into small pieces with a wooden spoon, and cook for 5-6 minutes until no longer pink, then transfer to a plate.
  2. Step 2: Add 1 tbsp avocado oil to the skillet, then add 1 tbsp minced fresh ginger and 3 minced garlic cloves. Sauté for 1 minute until fragrant, then add 2 cups broccoli florets and stir-fry for 4-5 minutes until bright green and crisp-tender.
  3. Step 3: Return cooked ground beef to the skillet, add 3 tbsp coconut aminos, 1 tbsp apple cider vinegar, 1/2 tsp salt, and 1/4 tsp red pepper flakes. Stir to combine and cook for 2 minutes until sauce thickens slightly and coats ingredients.

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Frequently asked questions

How long does Spicy Ginger-Garlic Ground Beef Stir-Fry with Broccoli take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Ginger-Garlic Ground Beef Stir-Fry with Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.

Can I substitute ingredients in Spicy Ginger-Garlic Ground Beef Stir-Fry with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Ginger-Garlic Ground Beef Stir-Fry with Broccoli for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spicy Ginger-Garlic Ground Beef Stir-Fry with Broccoli?

Asian whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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