Spicy Guacamole with Roasted Corn

By AislePrompt Editorial · Published 2026-03-31 · Updated 2026-03-31

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A fresh and zesty appetizer combining ripe avocados, charred corn, and smoky spices for a burst of flavor. This Mexican recipe, ready in about 45 minutes, blends avocados, corn kernels, red onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 150 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 6 Mexican cuisine 150 cal/serving

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Ingredients

2 avocados
1 cup, fresh corn kernels
1/2 red onion
1 tomato
1 lime
1 tbsp chili powder
1 tsp cumin
1/4 cup, chopped cilantro

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Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

Cuisinart Stainless Steel Hollow Handle 15-Piece Cutlery Block Set, Kitchen Knife Set with Steel Blades for Precise Cutting, Durable Knives with Ergonomic Handles, C77SS-15PK
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Instructions

Step 1: Preheat oven to 400°F (200°C). Toss 1 cup corn kernels with 1 tbsp olive oil and 1/2 tsp chili powder. Roast for 15 minutes until charred. Let cool.
Step 2: In a bowl, mash 2 avocados with 1/4 cup lime juice, 1/2 tsp salt, and 1/2 tsp black pepper. Fold in 1/2 cup roasted corn kernels.
Step 3: Dice 1/2 small red onion, 1 medium tomato, and 1/4 cup cilantro. Mix into the avocado mixture. Serve with tortilla chips and a squeeze of lime.