Spicy Korean-Inspired Tofu Stir Fry with Gochujang and Sesame
Crisp tofu cubes tossed in a spicy-sweet gochujang sauce stir-fried with vibrant vegetables and finished with toasted sesame seeds. This korean-inspired vegan ready in about 30 minutes pairs vegetable oil, medium, julienned red bell pepper, medium, sliced into half-moons zucchini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cut into 1-inch cubes extra firm tofu
- 3 tbsp vegetable oil
- 1 medium, julienned red bell pepper
- 1 medium, sliced into half-moons zucchini
- 3 stalks, sliced green onions
- 3 cloves, minced garlic
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 1 tbsp toasted sesame seeds
- 1 tsp sesame oil
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat until shimmering. Add 14 oz pressed and cubed extra firm tofu and fry for 4-5 minutes on each side until golden brown and crisp. Remove tofu and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp vegetable oil, then sauté 3 minced garlic cloves and 3 sliced green onions for 1 minute until fragrant.
- Step 3: Add 1 julienned medium red bell pepper and 1 sliced medium zucchini cut into half-moons; stir-fry for 4-5 minutes until vegetables are tender-crisp.
- Step 4: Meanwhile, whisk together 2 tbsp gochujang, 2 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tbsp brown sugar.
- Step 5: Return tofu to the skillet, pour the sauce over, and toss everything together. Cook for 2-3 minutes until sauce thickens slightly and coats the tofu and vegetables.
- Step 6: Remove from heat, drizzle 1 tsp sesame oil over the stir fry, sprinkle with 1 tbsp toasted sesame seeds, and serve hot.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spicy Korean-Inspired Tofu Stir Fry with Gochujang and Sesame take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Korean-Inspired Tofu Stir Fry with Gochujang and Sesame?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Spicy Korean-Inspired Tofu Stir Fry with Gochujang and Sesame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Korean-Inspired Tofu Stir Fry with Gochujang and Sesame for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spicy Korean-Inspired Tofu Stir Fry with Gochujang and Sesame?
Korean vegan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.