Spicy Korean Tofu Stir Fry with Gochujang Sauce
A bold and spicy tofu stir fry using half the usual soy sauce and a flavorful homemade gochujang glaze. This Korean-inspired stir-fry recipe (vegetarian), ready in about 30 minutes, pairs extra firm tofu, sesame oil, green bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 7 oz (half a standard block), pressed and cut into 1-inch cubes extra firm tofu
- 2 tbsp sesame oil
- 1/2 medium, sliced into thin strips green bell pepper
- 1/2 medium, julienned carrot
- 2 stalks, sliced scallions
- 2 cloves, minced garlic
- 1 tbsp gochujang (Korean chili paste)
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 2 tbsp water
- 1 tsp toasted sesame seeds
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Equipment for this recipe
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Instructions
- Step 1: Heat 1 tbsp sesame oil in a large non-stick skillet or wok over medium-high heat. Add 7 oz pressed tofu cubes and cook for 4-5 minutes per side until golden and crisp. Remove tofu and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp sesame oil, 2 minced garlic cloves, 1/2 medium sliced green bell pepper, and 1/2 medium julienned carrot. Stir fry for 3-4 minutes until vegetables are tender-crisp and garlic is fragrant.
- Step 3: In a small bowl, whisk together 1 tbsp gochujang, 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 2 tbsp water until smooth.
- Step 4: Return tofu to the skillet and pour the gochujang sauce over the tofu and vegetables. Toss everything together and cook for 2 more minutes, allowing the sauce to thicken and evenly coat the tofu and veggies.
- Step 5: Remove from heat and garnish with 2 sliced scallions and 1 tsp toasted sesame seeds before serving with steamed rice or noodles.








