Spicy Pork and Black Bean Stew
A rich, aromatic stew with tender pork simmered in a smoky sofrito base, featuring black beans and a subtle heat from cayenne. This puerto rican-inspired soups ready in about 70 minutes pairs Pork shoulder, Black beans, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (diced 1/2 inch) Pork shoulder
- 1 can (15 oz, rinsed and drained) Black beans
- 2 tbsp Olive oil
- 1/2 cup (finely chopped) Onion
- 1/2 cup (diced) Green bell pepper
- 3 (minced) Garlic cloves
- 1/4 cup (chopped) Cilantro
- 1 tsp Cumin
- 1/4 tsp Cayenne pepper
- 1 1/2 cups Chicken broth
- 2 tbsp Tomato paste
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add diced pork shoulder and cook for 5 minutes until browned on all sides.
- Step 2: Add 1/2 cup chopped onion, 1/2 cup diced green bell pepper, and 3 minced garlic cloves. Cook for 5 minutes until vegetables soften.
- Step 3: Stir in 2 tbsp tomato paste, 1 tsp cumin, 1/4 tsp cayenne, 1/2 tsp salt, and 1/4 tsp black pepper. Cook for 1 minute until fragrant.
- Step 4: Add 1 can rinsed black beans and 1 1/2 cups chicken broth. Bring to a simmer, then reduce heat to low.
- Step 5: Cover and simmer for 45 minutes until pork is tender. Stir in 1/4 cup chopped cilantro and cook for 1 minute before serving.
Frequently asked questions
How long does Spicy Pork and Black Bean Stew take to make?
Total time is about 70 minutes (20 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Pork and Black Bean Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork shoulder from drying out.
Can I substitute ingredients in Spicy Pork and Black Bean Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Pork and Black Bean Stew for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Spicy Pork and Black Bean Stew?
Puerto Rican soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My kids begged for seconds. The heat level was just right—spicy but not overwhelming. Will make again for game night.
- ★★★★★
My family calls this 'Sunday Supper.' The spices were balanced, and the stew thickened beautifully. Leftovers tasted even better!
- ★★★★★
This stew captured authentic Puerto Rican flavors perfectly. My abuela would approve—smoky, spicy, and the black beans were divine.








