Spicy Stir-Fried Tofu with Vegetables and Sesame
Firm tofu stir-fried with crunchy bell peppers and snap peas in a spicy, savory sauce topped with toasted sesame seeds. This Vietnamese recipe (vegan), ready in about 27 minutes, pairs firm tofu, red bell pepper, snap peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes firm tofu
- 1 large, sliced into thin strips red bell pepper
- 1 cup, trimmed snap peas
- 3 tbsp vegetable oil
- 3 cloves, minced garlic cloves
- 2 tbsp soy sauce
- 1 tbsp Sriracha sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tbsp toasted sesame seeds
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Equipment for this recipe
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Instructions
- Step 1: Heat 3 tbsp vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add 14 oz pressed firm tofu cubes and cook for 5 minutes, turning occasionally, until all sides are golden and crispy.
- Step 2: Add 3 minced garlic cloves to the pan and stir-fry for 30 seconds until fragrant.
- Step 3: Toss in 1 large sliced red bell pepper and 1 cup trimmed snap peas, stir-frying for 3-4 minutes until vegetables are crisp-tender.
- Step 4: Mix 2 tbsp soy sauce, 1 tbsp Sriracha sauce, and 1 tbsp rice vinegar in a small bowl, then pour into the skillet. Stir everything together and cook for 1-2 minutes until the sauce thickens slightly.
- Step 5: Remove from heat, drizzle 1 tsp sesame oil over the stir-fry, and sprinkle with 1 tbsp toasted sesame seeds before serving.








