Spicy Teriyaki Glazed Salmon with Roasted Veggies
Flaky salmon fillets glazed in a sweet-spicy teriyaki sauce, served over caramelized broccoli and sweet potatoes. This asian-inspired seafood (gluten-free) ready in about 40 minutes pairs (6 oz each) Salmon fillets, Soy sauce, Honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) Salmon fillets
- 3 tbsp Soy sauce
- 2 tbsp Honey
- 1 tbsp Rice vinegar
- 2 cloves Garlic
- 1 tsp Ginger
- 1/4 tsp Red pepper flakes
- 2 cups Broccoli florets
- 2 cups Sweet potatoes
- 2 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 2 cups broccoli florets and 2 cups diced sweet potatoes with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet, then roast for 20-25 minutes until tender and golden.
- Step 2: While veggies roast, whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 2 minced garlic cloves, 1 tsp grated ginger, and 1/4 tsp red pepper flakes in a small bowl.
- Step 3: Place 4 salmon fillets (6 oz each) on a parchment-lined baking sheet, brush generously with the teriyaki glaze, and bake for 12-15 minutes until the salmon flakes easily with a fork.
- Step 4: Serve the salmon on top of the roasted vegetables, drizzle with any remaining glaze, and garnish with sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spicy Teriyaki Glazed Salmon with Roasted Veggies take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Teriyaki Glazed Salmon with Roasted Veggies?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Spicy Teriyaki Glazed Salmon with Roasted Veggies?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Teriyaki Glazed Salmon with Roasted Veggies for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spicy Teriyaki Glazed Salmon with Roasted Veggies gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★★
Restaurant quality! Can't believe how easy this was.