Spicy Tofu and Snow Pea Stir-Fry with Ginger
Crispy baked tofu tossed in a zesty ginger-scallion sauce with crisp snow peas for a quick, protein-packed vegetarian meal. This asian-inspired asian (vegetarian, high protein) ready in about 27 minutes pairs pressed and cubed firm tofu, cornstarch, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cubed firm tofu
- 1 tbsp cornstarch
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 2 cups, trimmed snow peas
- 2 cloves, minced garlic
- 1 tbsp, grated fresh ginger
- 3, sliced, white and green parts separated scallions
- 1 tsp chili garlic sauce
- 1/4 cup water
- 1/2 tsp sugar
Instructions
- Step 1: Toss cubed tofu with 1 tbsp cornstarch in a bowl until evenly coated. Heat 2 tbsp vegetable oil in a wok over medium-high heat and add tofu in a single layer. Cook for 5-7 minutes, flipping occasionally, until golden and crisp on all sides.
- Step 2: Remove tofu and set aside. Add 1 tbsp vegetable oil to the wok, then stir-fry snow peas for 2 minutes until bright green and crisp-tender.
- Step 3: Add minced garlic, grated ginger, and 2 tbsp white scallion parts to the wok. Stir-fry for 30 seconds until fragrant.
- Step 4: Whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tsp chili garlic sauce, 1/4 cup water, and 1/2 tsp sugar in a small bowl. Pour into wok and bring to a simmer, stirring until sauce thickens slightly.
- Step 5: Return tofu to wok and toss to coat. Cook for 1 minute until heated through. Garnish with remaining green scallions before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spicy Tofu and Snow Pea Stir-Fry with Ginger take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spicy Tofu and Snow Pea Stir-Fry with Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pressed and cubed firm tofu from drying out.
Can I substitute ingredients in Spicy Tofu and Snow Pea Stir-Fry with Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spicy Tofu and Snow Pea Stir-Fry with Ginger for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spicy Tofu and Snow Pea Stir-Fry with Ginger vegetarian?
Yes — this recipe is tagged vegetarian, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Very good for a 12-minute recipe. Would bump up the spice level though.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.
