Spinach Herb Scrambled Eggs

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A simple, protein-rich breakfast with fresh spinach and herbs, ready in 15 minutes. This american-inspired breakfast ready in about 15 minutes combines eggs, milk, spinach into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 180 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (12 ratings) Prep: 5 min Cook: 10 min Serves 2 American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, whisk together 4 large eggs, 1/4 cup milk, 1/4 tsp salt, and 1/8 tsp pepper until well combined.
  2. Step 2: Heat 1 tbsp butter in a nonstick skillet over medium heat until melted and shimmering.
  3. Step 3: Add 1/4 cup chopped spinach to the skillet and cook for 1 minute until wilted.
  4. Step 4: Pour the egg mixture into the skillet and cook, stirring gently with a spatula, for 3-4 minutes until softly set but still moist.
  5. Step 5: Stir in 2 tbsp chopped chives and cook for 1 more minute. Season with additional salt and pepper if needed. Serve immediately.

Frequently asked questions

How long does Spinach Herb Scrambled Eggs take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Spinach Herb Scrambled Eggs?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Spinach Herb Scrambled Eggs?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spinach Herb Scrambled Eggs for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spinach Herb Scrambled Eggs?

American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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