Spring Initializr Quiche
A flaky quiche filled with fresh spring vegetables and a creamy cheese sauce for a savory breakfast or brunch dish. This french-inspired salads (dairy-free) ready in about 70 minutes pairs pre-made, rolled out Pie crust, Eggs, Milk into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 300 calories and feeds 6, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pre-made, rolled out Pie crust
- 4 Eggs
- 1 cup Milk
- 1 cup, shredded Cheese
- 1 cup, chopped Spinach
- 1 medium, grated Zucchini
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- Step 1: Preheat oven to 350°F (175°C). Line a 9-inch pie dish with 1 pre-made pie crust and prick the bottom with a fork.
- Step 2: In a bowl, whisk 4 eggs, 1 cup milk, 1/2 tsp salt, and 1/4 tsp black pepper until well combined.
- Step 3: Stir in 1 cup shredded cheese, 1 cup chopped spinach, and 1 medium grated zucchini. Pour the mixture into the pie crust.
- Step 4: Bake for 35-40 minutes until the center is set and golden. Let cool slightly before slicing.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spring Initializr Quiche take to make?
Total time is about 70 minutes (30 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spring Initializr Quiche?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep eggs from drying out.
Can I substitute ingredients in Spring Initializr Quiche?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spring Initializr Quiche for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spring Initializr Quiche dairy-free?
Yes — this recipe is tagged dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My whole family loved this.
- ★★★★★
Made this for my family and everyone asked for the recipe.
- ★★★★★
Used half the salt and it was still plenty flavorful.
