Spring Roll-Inspired Chicken Lettuce Wraps
Fresh and crunchy chicken lettuce wraps inspired by Ottawa’s famous spring rolls, featuring a bright ginger-soy dipping sauce. This asian fusion-inspired chicken (gluten free) ready in about 30 minutes pairs ground chicken, medium, julienned carrot, finely chopped shiitake mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground chicken
- 1 medium, julienned carrot
- 1/2 cup, finely chopped shiitake mushrooms
- 3, thinly sliced green onions
- 3, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 3 tbsp soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp sesame oil
- 12 large leaves butter lettuce leaves
- 1 tbsp rice vinegar
- 1 tsp honey
- 1/4 tsp red chili flakes
- 1/4 cup, finely chopped water chestnuts
- 1 tbsp toasted sesame seeds
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and 1 tbsp grated fresh ginger, sauté for 30 seconds until fragrant.
- Step 2: Add 1 lb ground chicken, breaking it apart with a spatula, cook for 5-6 minutes until browned and cooked through.
- Step 3: Stir in 1/2 cup finely chopped shiitake mushrooms, 1/4 cup finely chopped water chestnuts, and 1 medium julienned carrot, cooking for another 3 minutes until vegetables soften.
- Step 4: Add 3 tbsp soy sauce, 2 tbsp hoisin sauce, 1 tbsp rice vinegar, 1 tsp honey, and 1/4 tsp red chili flakes. Stir well and cook for 2 minutes until the sauce thickens and coats the mixture.
- Step 5: Remove from heat and mix in 3 thinly sliced green onions and 1 tbsp toasted sesame seeds.
- Step 6: Spoon the chicken mixture into 12 large butter lettuce leaves. Serve immediately with extra soy sauce for dipping.
Equipment for this recipe
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Frequently asked questions
How long does Spring Roll-Inspired Chicken Lettuce Wraps take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Spring Roll-Inspired Chicken Lettuce Wraps?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground chicken from drying out.
Can I substitute ingredients in Spring Roll-Inspired Chicken Lettuce Wraps?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spring Roll-Inspired Chicken Lettuce Wraps for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spring Roll-Inspired Chicken Lettuce Wraps gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.