Spring Vegetable Stir-Fry with Sesame Ginger Sauce
Vibrant medley of asparagus, sugar snap peas, and carrots in a savory-sweet sesame-ginger sauce, ready in 20 minutes. This asian-inspired vegetarian (vegetarian) ready in about 25 minutes blends vegetable oil, medium, julienned carrots, trimmed sugar snap peas into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp vegetable oil
- 1 medium, julienned carrots
- 1 cup, trimmed sugar snap peas
- 1 cup, cut into 1-inch pieces asparagus
- 2, minced garlic cloves
- 1 tbsp, minced fresh ginger
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 1/2 tsp cornstarch
- 1/4 cup water
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 2 tbsp rice vinegar, 1 tbsp honey, 1 tsp sesame oil, 1/2 tsp cornstarch, and 1/4 cup water until smooth.
- Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat until shimmering.
- Step 3: Add 2 minced garlic cloves and 1 tbsp minced ginger, and stir-fry 30 seconds until fragrant and just starting to color.
- Step 4: Add 1 cup julienned carrots, 1 cup sugar snap peas, and 1 cup asparagus, and stir-fry 4-5 minutes until vegetables are crisp-tender and vibrant green.
- Step 5: Pour sauce mixture over vegetables and stir constantly until sauce thickens and coats vegetables, about 1-2 minutes.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Spring Vegetable Stir-Fry with Sesame Ginger Sauce take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Spring Vegetable Stir-Fry with Sesame Ginger Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Spring Vegetable Stir-Fry with Sesame Ginger Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Spring Vegetable Stir-Fry with Sesame Ginger Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Spring Vegetable Stir-Fry with Sesame Ginger Sauce vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Very good for a 10-minute recipe. Would bump up the spice level though.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
