Steamed Beef Tripe and Vegetable Tamales with Chile Sauce
Traditional Oaxacan tamales filled with tender beef tripe and fresh vegetables, wrapped in corn husks and steamed to perfection, served with a smoky chile sauce. This mexican-inspired beef ready in about 150 minutes blends dried corn husks, masa harina, baking powder into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 8, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 20 pieces dried corn husks
- 3 cups masa harina
- 1 tsp baking powder
- 1 cup lard or vegetable shortening
- 2 cups warm chicken broth
- 1 lb cooked beef tripe, finely chopped
- 1 medium carrot, grated
- 1 medium zucchini, grated
- 2 tbsp olive oil
- 1 small yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 tsp ground cumin
- 1 1/2 tsp salt
- 3 pieces for chile sauce: dried guajillo chiles, stemmed and seeded
- 1 for chile sauce: garlic clove
- 1 1/2 cups for chile sauce: water
- 1/2 tsp for chile sauce: salt
Instructions
- Step 1: Soak 20 dried corn husks in warm water for 30 minutes until pliable. Drain and pat dry.
- Step 2: In a large bowl, combine 3 cups masa harina with 1 tsp baking powder and 1 1/2 tsp salt. Beat in 1 cup lard with your hands or a mixer until light and fluffy. Gradually add 2 cups warm chicken broth, mixing to form a soft dough.
- Step 3: In a skillet, heat 2 tbsp olive oil over medium heat. Add 1 small finely chopped yellow onion and sauté for 5 minutes until translucent. Add 3 minced garlic cloves and cook for 1 minute until fragrant.
- Step 4: Add 1 lb finely chopped cooked beef tripe, 1 grated medium carrot, 1 grated medium zucchini, 1 tsp ground cumin, and 1/2 tsp salt. Cook for 5 minutes, stirring frequently, then remove from heat.
- Step 5: To assemble tamales, spread about 3 tbsp masa dough evenly over the center of each corn husk, leaving a 1-inch border. Spoon 2 tbsp of the tripe and vegetable filling onto the masa. Fold the sides of the husk over the filling and then fold the bottom up.
- Step 6: Place tamales upright in a steamer basket over boiling water. Cover and steam for 90 minutes, adding water as needed.
- Step 7: Meanwhile, to prepare the chile sauce, soak 3 dried guajillo chiles in hot water for 20 minutes until softened. Blend softened chiles, 1 garlic clove, 1 1/2 cups water, and 1/2 tsp salt until smooth. Simmer the sauce in a saucepan for 10 minutes until thickened.
- Step 8: Serve the tamales hot topped with the warm chile sauce.
Frequently asked questions
How long does Steamed Beef Tripe and Vegetable Tamales with Chile Sauce take to make?
Total time is about 150 minutes (50 min prep + 100 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Steamed Beef Tripe and Vegetable Tamales with Chile Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Steamed Beef Tripe and Vegetable Tamales with Chile Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Steamed Beef Tripe and Vegetable Tamales with Chile Sauce for a different number of people?
The recipe is written for 8 servings. Multiply each ingredient by (your serving target / 8). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Steamed Beef Tripe and Vegetable Tamales with Chile Sauce?
Mexican beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
So flavorful and easy to make. The chile sauce recipe is a keeper.
- ★★★★★
A new favorite. The balance of beef tripe and vegetables was perfect. Will make again.
- ★★★★★
My kids actually ate the tripe! The recipe made it so tender and the chile sauce was amazing.
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