Steamed Ginger-Soy Cod with Scallions and Lime
A delicate and invigorating steamed cod dish brightened by ginger, soy, and lime for a revitalizing seafood entrée. This asian-inspired seafood (gluten free) ready in about 20 minutes pairs 6 oz each cod fillets, julienned fresh ginger, sliced thinly scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each cod fillets
- 2 tbsp, julienned fresh ginger
- 3, sliced thinly scallions
- 3 tbsp soy sauce
- 2 tbsp fresh lime juice
- 1 tsp sesame oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup for garnish cilantro leaves
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Season 4 cod fillets (6 oz each) evenly with 1/2 tsp salt and 1/4 tsp black pepper on both sides.
- Step 2: Prepare a steamer and bring water to a rolling boil. Place the cod fillets on a heatproof plate suitable for steaming.
- Step 3: Sprinkle 2 tbsp julienned fresh ginger and 3 sliced scallions evenly over the cod fillets.
- Step 4: Steam the cod for 8-10 minutes over high heat until the fish is opaque and flakes easily with a fork.
- Step 5: Meanwhile, mix 3 tbsp soy sauce, 2 tbsp fresh lime juice, and 1 tsp sesame oil in a small bowl.
- Step 6: When the cod is done, carefully remove the plate from the steamer and drizzle the soy-lime sauce over the fish.
- Step 7: Garnish with 1/4 cup fresh cilantro leaves and serve immediately for a bracing and rejuvenating seafood dish.
Frequently asked questions
How long does Steamed Ginger-Soy Cod with Scallions and Lime take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Steamed Ginger-Soy Cod with Scallions and Lime?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep 6 oz each cod fillets from drying out.
Can I substitute ingredients in Steamed Ginger-Soy Cod with Scallions and Lime?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Steamed Ginger-Soy Cod with Scallions and Lime for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Steamed Ginger-Soy Cod with Scallions and Lime gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
