Stir-Fried Beef with Bok Choy and Garlic
Quick stir-fried beef strips cooked with bok choy and garlic, building flavor in layers with fresh aromatics and a savory soy glaze. This chinese-inspired beef ready in about 20 minutes pairs washed and halved bunch baby bok choy, finely minced garlic cloves, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced against the grain flank steak
- 1, washed and halved bunch baby bok choy
- 4, finely minced garlic cloves
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 1 tsp cornstarch
- 1/4 cup water
- 2, sliced thinly green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Toss 12 oz thinly sliced flank steak with 1 tsp cornstarch and set aside for 5 minutes to tenderize.
- Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until shimmering. Add the beef and sear for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
- Step 3: In the same pan, add 4 finely minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
- Step 4: Add 1 halved bunch of baby bok choy and stir-fry for 2 minutes until greens are bright and stems begin to soften.
- Step 5: Return the beef to the pan and pour in 3 tbsp soy sauce, 2 tbsp oyster sauce, 1/4 cup water, and 1 tsp sesame oil. Stir well and cook for another 2 minutes until sauce thickens slightly and coats the beef and bok choy.
- Step 6: Remove from heat and garnish with 2 thinly sliced green onions before serving immediately over steamed rice.
Frequently asked questions
How long does Stir-Fried Beef with Bok Choy and Garlic take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Beef with Bok Choy and Garlic?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely minced garlic cloves from drying out.
Can I substitute ingredients in Stir-Fried Beef with Bok Choy and Garlic?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Bok Choy and Garlic for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Bok Choy and Garlic?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.