Stir-Fried Beef with Broccoli in Oyster Sauce
A classic Cantonese dish featuring tender beef strips and crisp broccoli in a savory-sweet oyster sauce glaze. This asian ready in about 37 minutes pairs flank steak, broccoli, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 300 grams flank steak
- 300 grams broccoli
- 15 grams fresh ginger
- 2 cloves garlic
- 3 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1 teaspoon cornstarch
- 2 tablespoons vegetable oil
- 1 tablespoon sake or dry sherry
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Trim flank steak into 1/4-inch thick strips against the grain, then toss with 1 teaspoon cornstarch and 1 tablespoon sake in a bowl. Let sit for 15 minutes while preparing other ingredients.
- Step 2: Cut broccoli into small florets and blanch in boiling salted water for 2 minutes until bright green; drain and set aside.
- Step 3: Thinly slice 15 grams fresh ginger and mince 2 garlic cloves. Heat 2 tablespoons vegetable oil in a wok over high heat until shimmering.
- Step 4: Add beef strips and stir-fry for 2-3 minutes until browned but still pink inside; remove and set aside.
- Step 5: Add ginger and garlic to the wok, stir-frying for 30 seconds until fragrant. Return beef to wok, add 3 tablespoons oyster sauce and 1 tablespoon soy sauce, then toss in blanched broccoli.
- Step 6: Cook for 2 more minutes until broccoli is tender-crisp and sauce coats everything evenly, with edges slightly caramelized.
Frequently asked questions
How long does Stir-Fried Beef with Broccoli in Oyster Sauce take to make?
Total time is about 37 minutes (25 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Beef with Broccoli in Oyster Sauce?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flank steak from drying out.
Can I substitute ingredients in Stir-Fried Beef with Broccoli in Oyster Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Broccoli in Oyster Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Broccoli in Oyster Sauce?
Asian asian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Quick weeknight dinner that impressed my husband. Broccoli stayed crisp and the beef melted in your mouth.
- ★★★★★
My kids begged for seconds! The oyster sauce depth was perfect with the beef and broccoli.
- ★★★★☆
Almost perfect—beef turned out chewy despite following the marinate time. Sauce flavor was spot-on though.







