Stir-Fried Beef with Garlic and Bell Pepper in Black Bean Sauce
Tender strips of beef wok-tossed with bell peppers and fragrant garlic in a savory black bean sauce, perfect over steamed rice. This chinese-inspired beef ready in about 25 minutes blends minced garlic cloves, rinsed and mashed fermented black beans, soy sauce into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 350 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced against the grain flank steak
- 1 medium, sliced into thin strips red bell pepper
- 1 medium, sliced into thin strips green bell pepper
- 4 minced garlic cloves
- 2 tbsp, rinsed and mashed fermented black beans
- 3 tbsp soy sauce
- 1 tsp cornstarch
- 1 tsp sugar
- 3 tbsp vegetable oil
- 1/4 cup water
- 2 chopped for garnish scallions
Instructions
- Step 1: In a bowl, toss 12 oz thinly sliced flank steak with 1 tsp cornstarch and 1 tbsp soy sauce, setting aside for 10 minutes to marinate.
- Step 2: Heat 2 tbsp vegetable oil in a wok over high heat until shimmering. Add the marinated beef and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the wok. Add 4 minced garlic cloves and 2 tbsp mashed fermented black beans, stir-frying for 30 seconds until fragrant.
- Step 4: Add 1 medium sliced red bell pepper and 1 medium sliced green bell pepper. Stir-fry for 2 minutes until just tender but still crisp.
- Step 5: Return beef to the wok. Add 2 tbsp soy sauce, 1 tsp sugar, and 1/4 cup water. Stir everything together and cook for another 2 minutes until the sauce thickens and coats the beef and peppers.
- Step 6: Remove from heat and garnish with 2 chopped scallions. Serve immediately with steamed rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Beef with Garlic and Bell Pepper in Black Bean Sauce take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Beef with Garlic and Bell Pepper in Black Bean Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Beef with Garlic and Bell Pepper in Black Bean Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Beef with Garlic and Bell Pepper in Black Bean Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Beef with Garlic and Bell Pepper in Black Bean Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.