Stir-Fried Beef with Garlic and Ginger Soy Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender strips of beef flash-cooked in a savory garlic-ginger soy glaze for a quick and flavorful stir-fry. This asian-inspired beef ready in about 20 minutes pairs cornstarch, vegetable oil, fresh garlic, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (11 ratings) Prep: 10 min Cook: 10 min Serves 3 Asian cuisine 290 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 12 oz thinly sliced flank steak with 1 tbsp cornstarch until evenly coated and set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over high heat until smoking lightly. Add the beef in a single layer and stir-fry for 2-3 minutes until browned but still slightly pink inside. Remove beef to a plate.
  3. Step 3: Lower heat to medium and add 3 minced garlic cloves and 1 tbsp minced fresh ginger to the pan, stir-frying for 30 seconds until fragrant.
  4. Step 4: Stir together 3 tbsp low sodium soy sauce, 1 tbsp brown sugar, and 2 tbsp water, then pour into the pan. Bring to a simmer and cook for 1-2 minutes until the sauce thickens slightly.
  5. Step 5: Return the beef to the pan and toss to coat in the glaze. Cook for an additional minute until the beef is cooked through and glossy.
  6. Step 6: Garnish with 2 sliced scallions before serving.

Frequently asked questions

How long does Stir-Fried Beef with Garlic and Ginger Soy Glaze take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Beef with Garlic and Ginger Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cornstarch from drying out.

Can I substitute ingredients in Stir-Fried Beef with Garlic and Ginger Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Beef with Garlic and Ginger Soy Glaze for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Stir-Fried Beef with Garlic and Ginger Soy Glaze?

Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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