Stir-Fried Callaloo with Coconut Milk and Scallions
Tender callaloo greens simmered in creamy coconut milk with aromatic garlic and scallions for a vibrant side dish. This caribbean-inspired caribbean ready in about 30 minutes pairs callaloo, coconut milk, scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup callaloo
- 1/2 cup coconut milk
- 3 scallions
- 2 cloves garlic
- 1 scotch bonnet pepper
- 1/2 tsp salt
- 1 tbsp oil
Instructions
- Step 1: If using dried callaloo, soak in hot water 30 minutes then drain. Chop fresh callaloo into 1-inch pieces.
- Step 2: Heat 1 tbsp oil in a skillet over medium. Add 2 minced garlic cloves and 1 finely diced scotch bonnet pepper. Sauté 1 minute until fragrant.
- Step 3: Add callaloo and 1/2 cup coconut milk. Stir to combine and bring to a gentle simmer.
- Step 4: Cook 10 minutes, stirring occasionally, until callaloo is tender and sauce thickens.
- Step 5: Season with 1/2 tsp salt and stir in 3 sliced scallions. Cook 1 minute more.
Frequently asked questions
How long does Stir-Fried Callaloo with Coconut Milk and Scallions take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Callaloo with Coconut Milk and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep callaloo from drying out.
Can I substitute ingredients in Stir-Fried Callaloo with Coconut Milk and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Callaloo with Coconut Milk and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Callaloo with Coconut Milk and Scallions?
Caribbean caribbean like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made this for my sister's birthday, and she said it was the best callaloo she's ever had.
- ★★★★★
Perfect for a weeknight dinner, so quick and flavorful.
- ★★★★★
Loved the authentic Caribbean flavors! My family devoured it.
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Equipment for this recipe
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