Stir-Fried Chicken and Broccoli with Peanut Sauce
A vibrant, protein-packed stir-fry with crispy chicken, tender broccoli, and a nutty peanut sauce. This asian-inspired chicken ready in about 35 minutes blends chicken breast, head, cut into florets broccoli, peanut butter into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 550 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb chicken breast
- 1 head, cut into florets broccoli
- 1/4 cup peanut butter
- 3 tbsp soy sauce
- 1 tbsp brown sugar
- 3 cloves garlic
- 1 tbsp grated ginger
- 2 tbsp olive oil
- 1 tbsp sesame seeds
Instructions
- Step 1: Heat 2 tbsp olive oil in a large wok or skillet over high heat. Add 1 lb chicken breast, cut into 1/2-inch cubes, and cook for 5-6 minutes until browned and nearly cooked through. Remove and set aside.
- Step 2: Add 1 head broccoli florets to the wok and stir-fry for 3-4 minutes until crisp-tender. Return the chicken to the pan.
- Step 3: In a small bowl, whisk together 1/4 cup peanut butter, 3 tbsp soy sauce, 1 tbsp brown sugar, 3 minced garlic cloves, and 1 tbsp grated ginger. Pour the sauce into the wok and stir to coat the chicken and broccoli.
- Step 4: Cook for 2-3 minutes until the sauce thickens and coats the ingredients. Garnish with 1 tbsp sesame seeds before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Chicken and Broccoli with Peanut Sauce take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Chicken and Broccoli with Peanut Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Chicken and Broccoli with Peanut Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Chicken and Broccoli with Peanut Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Chicken and Broccoli with Peanut Sauce?
Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.