Stir-Fried Chicken with Garlic and Chili Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A spicy and aromatic stir-fry featuring tender chicken breast in a vibrant garlic and chili sauce, perfect for a quick weeknight dinner. This asian-inspired thanksgiving (gluten-free option) ready in about 27 minutes pairs finely minced garlic cloves, red chili flakes, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.3 (12 ratings) Prep: 15 min Cook: 12 min Serves 3 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Toss 450 grams of sliced chicken breast with 1 tsp cornstarch and 1 tbsp soy sauce until evenly coated; set aside for 10 minutes.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat until shimmering, then add 4 cloves finely minced garlic and 1 tsp red chili flakes, sautéing for 30 seconds until fragrant but not burnt.
  3. Step 3: Add the marinated chicken strips to the wok, stir-frying for 5-6 minutes until the chicken is cooked through and starting to brown at the edges.
  4. Step 4: Mix 2 tbsp water with 2 tbsp soy sauce and 1 tbsp sesame oil, then pour into the wok, stirring continuously for 2 minutes until the sauce thickens and coats the chicken.
  5. Step 5: Remove from heat and stir in 2 sliced green onions for freshness, then serve immediately with steamed rice or noodles.

Frequently asked questions

How long does Stir-Fried Chicken with Garlic and Chili Sauce take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Chicken with Garlic and Chili Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely minced garlic cloves from drying out.

Can I substitute ingredients in Stir-Fried Chicken with Garlic and Chili Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Chicken with Garlic and Chili Sauce for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Chicken with Garlic and Chili Sauce gluten-free option?

Yes — this recipe is tagged gluten-free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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