Stir-Fried Flat Rice Noodles with Thai Basil and Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant stir-fry featuring tender flat rice noodles tossed with Thai basil, red bell peppers, onions, and zucchini for a fresh and aromatic meal. This thai-inspired noodles (vegetarian) ready in about 35 minutes pairs flat rice noodles, fresh Thai basil leaves, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 10 min Serves 4 Thai cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Soak 8 oz flat rice noodles in warm water for 20 minutes until tender but still firm, then drain well.
  2. Step 2: Heat 3 tbsp vegetable oil in a large wok over medium-high heat until shimmering. Add 3 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
  3. Step 3: Add 1 small thinly sliced yellow onion, 1 medium thinly sliced red bell pepper, and 1 medium julienned zucchini to the wok. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  4. Step 4: Add the drained noodles to the wok along with 2 tbsp water, 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp brown sugar, and 1/4 tsp crushed red pepper flakes (if using). Stir-fry for 2-3 minutes, tossing gently until noodles are evenly coated and heated through.
  5. Step 5: Remove from heat and fold in 1 cup loosely packed fresh Thai basil leaves until wilted and fragrant, about 30 seconds. Serve immediately.

Frequently asked questions

How long does Stir-Fried Flat Rice Noodles with Thai Basil and Vegetables take to make?

Total time is about 35 minutes (25 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Flat Rice Noodles with Thai Basil and Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flat rice noodles from drying out.

Can I substitute ingredients in Stir-Fried Flat Rice Noodles with Thai Basil and Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Flat Rice Noodles with Thai Basil and Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Flat Rice Noodles with Thai Basil and Vegetables vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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