Stir-Fried Korean Beef with Sesame and Garlic Scallions
Quick stir-fried thinly sliced beef with a savory soy-garlic sauce, topped with toasted sesame seeds and fresh scallions for an easy Korean-inspired meal. This korean-inspired beef (high protein) ready in about 27 minutes pairs thinly sliced beef sirloin, soy sauce, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb thinly sliced beef sirloin
- 3 tbsp soy sauce
- 1 tbsp brown sugar
- 4 garlic cloves, minced
- 4 stalks scallions, sliced into 2-inch pieces
- 2 tbsp toasted sesame oil
- 1 tbsp vegetable oil
- 1 tbsp toasted sesame seeds
- 1/2 tsp black pepper
Instructions
- Step 1: In a medium bowl, combine 3 tbsp soy sauce, 1 tbsp brown sugar, 4 minced garlic cloves, and 1/2 tsp black pepper. Add 1 lb thinly sliced beef sirloin and toss to marinate for 15 minutes.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet or wok over high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned and just cooked through.
- Step 3: Add 4 sliced scallion stalks and 2 tbsp toasted sesame oil to the skillet, stir-frying for another 1-2 minutes until scallions are slightly softened and fragrant.
- Step 4: Transfer to a serving plate and sprinkle 1 tbsp toasted sesame seeds evenly over the top before serving with steamed rice or noodles.
Frequently asked questions
How long does Stir-Fried Korean Beef with Sesame and Garlic Scallions take to make?
Total time is about 27 minutes (20 min prep + 7 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Korean Beef with Sesame and Garlic Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced beef sirloin from drying out.
Can I substitute ingredients in Stir-Fried Korean Beef with Sesame and Garlic Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Korean Beef with Sesame and Garlic Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Korean Beef with Sesame and Garlic Scallions high protein?
Yes — this recipe is tagged high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
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