Stir-Fried Noodles with Diverse Vegetable Medley

By AislePrompt Editorial · Published 2026-05-01 · Updated 2026-05-01

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Colorful stir-fried noodles with a vibrant mix of fresh vegetables reflecting the diversity of American culture, tossed in a savory soy-ginger sauce. This Asian-inspired noodle recipe (vegetarian), ready in about 25 minutes, pairs rice noodles, vegetable oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 350 cal/serving

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Ingredients

8 oz rice noodles
2 tbsp vegetable oil
3 cloves, minced garlic cloves
1 tbsp, freshly grated ginger
1 medium, julienned carrot
1 medium, thinly sliced red bell pepper
1 cup, trimmed snap peas
3 stalks, sliced green onions
3 tbsp soy sauce
1 tsp sesame oil
1 tbsp lime juice
1/4 tsp (optional) chili flakes

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Instructions

Step 1: Soak 8 oz rice noodles in warm water for 15 minutes until pliable, then drain and set aside.
Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp grated ginger, stir-fry for 30 seconds until fragrant.
Step 3: Add 1 julienned carrot, 1 thinly sliced red bell pepper, and 1 cup snap peas. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
Step 4: Add the drained noodles to the wok, then pour in 3 tbsp soy sauce, 1 tsp sesame oil, 1 tbsp fresh lime juice, and 1/4 tsp chili flakes if using. Toss everything together for 2 minutes until noodles are heated through and coated.
Step 5: Remove from heat, sprinkle with 3 sliced green onions, and serve immediately.