Stir-Fried Noodles with Garlic and Vegetables

By AislePrompt Editorial · Published 2026-04-30 · Updated 2026-04-30

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Wok-tossed noodles with a quaternary mix of crunchy vegetables and a savory garlic soy sauce, perfect for a quick and satisfying meal. This Asian-inspired summer cookout recipe, ready in about 20 minutes, pairs rice noodles, vegetable oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian cuisine 380 cal/serving

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Ingredients

8 oz rice noodles
3 tbsp vegetable oil
4 cloves, minced garlic cloves
1 medium, thinly sliced bell pepper
1 large, julienned carrot
1 cup, trimmed snow peas
3 stalks, sliced green onions
3 tbsp soy sauce
2 tbsp oyster sauce
1 tsp sesame oil
1/4 tsp red pepper flakes

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Instructions

Step 1: Soak 8 oz rice noodles in hot water for 10 minutes until pliable, then drain and set aside.
Step 2: Heat 3 tbsp vegetable oil in a large wok over high heat until shimmering. Add 4 minced garlic cloves and stir-fry for 20 seconds until fragrant.
Step 3: Add 1 thinly sliced medium bell pepper, 1 large julienned carrot, and 1 cup trimmed snow peas. Stir-fry for 3 minutes until vegetables are crisp-tender.
Step 4: Add the drained noodles, 3 sliced green onions, 3 tbsp soy sauce, 2 tbsp oyster sauce, 1 tsp sesame oil, and 1/4 tsp red pepper flakes. Toss continuously for 2 minutes until noodles are heated through and sauce evenly coats ingredients.
Step 5: Remove from heat and serve immediately, garnished with extra green onions if desired.