Stir-Fried Rice Noodles with Tofu and Spicy Garlic Sauce
Soft rice noodles stir-fried with crispy tofu, fresh vegetables, and a savory, spicy garlic sauce for a satisfying vegan Asian fusion dish. This asian fusion-inspired vegan (vegan) ready in about 40 minutes blends rice noodles, vegetable oil, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz rice noodles
- 7 oz, drained and cubed into 1-inch pieces firm tofu
- 3 tbsp vegetable oil
- 4 cloves, minced garlic cloves
- 1 tbsp red chili paste (Sambal Oelek)
- 3 tbsp soy sauce
- 1 tbsp brown sugar
- 3 stalks, sliced into 1-inch pieces green onions
- 1/2 cup shredded carrots
- 1 small, thinly sliced red bell pepper
- 2 tbsp, chopped fresh cilantro
- for serving lime wedges
Instructions
- Step 1: Soak 8 oz rice noodles in warm water for 20 minutes until softened, then drain and set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat; add 7 oz cubed firm tofu and fry for 5-6 minutes, turning occasionally until all sides are golden and slightly crisp. Remove tofu and set aside.
- Step 3: Add 1 tbsp vegetable oil to the wok; sauté 4 minced garlic cloves and 1 tbsp red chili paste for 30 seconds until fragrant.
- Step 4: Add 1/2 cup shredded carrots and 1 small thinly sliced red bell pepper; stir-fry for 3 minutes until vegetables are tender-crisp.
- Step 5: Toss in the drained rice noodles, 3 tbsp soy sauce, and 1 tbsp brown sugar; stir continuously for 2-3 minutes until noodles are heated through and sauce evenly coats them.
- Step 6: Return the crispy tofu to the wok, add 3 sliced green onion stalks, and toss everything together for 1 minute.
- Step 7: Remove from heat, garnish with 2 tbsp chopped fresh cilantro, and serve immediately with lime wedges on the side.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Stir-Fried Rice Noodles with Tofu and Spicy Garlic Sauce take to make?
Total time is about 40 minutes (25 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Rice Noodles with Tofu and Spicy Garlic Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Rice Noodles with Tofu and Spicy Garlic Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Rice Noodles with Tofu and Spicy Garlic Sauce for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Rice Noodles with Tofu and Spicy Garlic Sauce vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.