Stir-Fried Tofu with Chili-Garlic and Sesame Greens
A vibrant, quick stir-fry featuring crispy tofu cubes tossed in a spicy chili-garlic sauce and tender sesame-flavored greens. This Asian Fusion-inspired vegan recipe, ready in about 27 minutes, pairs extra firm tofu, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz extra firm tofu
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 4 minced garlic cloves
- 1 tsp red chili flakes
- 8 oz baby bok choy
- 3 chopped green onions
- 1 tbsp sesame seeds
- 2 tbsp vegetable oil
- 2 tbsp cornstarch
- 1/4 cup water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Press 14 oz extra firm tofu for 20 minutes to remove excess moisture, then cut into 1-inch cubes and toss with 2 tbsp cornstarch until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat and fry tofu cubes for 3-4 minutes per side until golden and crispy; transfer to a plate.
- Step 3: In the same skillet, add 2 tbsp sesame oil and sauté 4 minced garlic cloves and 1 tsp red chili flakes for 30 seconds until fragrant.
- Step 4: Add 8 oz chopped baby bok choy and 3 chopped green onions; stir-fry for 2-3 minutes until the greens are wilted but still bright.
- Step 5: Return tofu to the skillet, pour in 3 tbsp soy sauce and 1/4 cup water, stirring gently to coat everything and simmer for 1 minute until sauce thickens slightly.
- Step 6: Sprinkle 1 tbsp toasted sesame seeds on top and serve immediately with steamed rice or noodles.








